The Secret to Healthy Skin & Teeth

Show summary:

Holistic skincare expert Nadine Artemis shares the secret to healthy, radiant skin. She explains the skin microbiome, the factors contributing to premature ageing, and how to protect your skin from damage. Find out which harmful toxins can be found in everyday skincare products, the importance of sunshine and vitamin D, and how to adopt a skincare routine that works for you.

What you’ll learn:

The importance of the skin and why what you put on your skin matters.
How to protect and heal your skin microbiome.
The common toxic ingredients found in skincare products and why they are so damaging for the skin.
Why sunshine is crucial for skin health and the importance of vitamin D.
The optimal time in the sun to boost skin health.
Why toxic sun creams are hazardous to health and what you can use instead.
The health benefits of red-light therapy and why it’s great for anti-ageing.
How to strip back your skincare routine to protect your skin and your wallet.
Advice on skincare routines to minimise wrinkles and clear up pimples and acne.
Why oxalates are so damaging to health.

Listen to the podcast

Guest Bio:

Nadine Artemis is the founder of Living Libations, an exquisite line of pure botanical serums, elixirs, and essential oils. She is a gifted aromacologist and visionary who gathers and works with the purest ingredients from around the world. Nadine is also the author of two books, Renegade Beauty and Holistic Dental Care, and is a key speaker at health and wellness conferences. She’s an esteemed health and beauty commentator for media outlets like The New York Times, Goop, Vogue and Elle magazine. Her celebrity fans include Alanis Morissette, Carrie Anne Moss and Mandy Moore who describe Nadine as a true sense-visionary, with an astounding knowledge and the greatest collection of rare and special oils.