Metabolic Types & Weight Loss

Show summary:

Weight loss specialist and metabolic balance coach Pippa Campbell discusses metabolic types and their influence on weight management. Pippa not only debunks common weight loss myths but also sheds light on the unique factors that contribute to weight gain in those with different metabolic types. Discover the dietary and lifestyle habits that might be standing in the way of your weight loss goals and, most importantly, gain valuable insights on how to shed unwanted pounds in a sustainable and healthy way.

What you’ll learn:

What metabolism is and its role in weight loss.
Why common weight loss myths are myths and not facts.
The 7 metabolic types and the signs and symptoms associated with each type.
How to determine which metabolic type you are.
Culprit foods and lifestyle habits that contribute to weight gain.
Tips and advice for sustainable weight loss.
Nutritious foods to stay healthy and trim.
Whether or not weight loss supplements are worth the hype.

Listen to the podcast

Guest Bio:

Pippa Campbell is an experienced Functional Nutrition Practitioner, Weight Loss Specialist and Certified Nutrigenomics Practitioner. She is also a Certified Metabolic Balance Coach, registered with The Institute of Functional Medicine and the Association of Naturopathic Practitioners (ANP). Pippa has over 12 years’ experience specialising in female hormones and weight loss. She offers a 360° approach to female health, helping women, from teens to post-menopause, find and treat the root causes of their hormone, weight and gut issues.

In the course of her work helping thousands of women with their weight issues, Pippa established 7 core areas that affect weight loss for some women and armed with this knowledge, Pippa wrote the best-selling book Eat Right, Lose Weight, to help women achieve sustainable weight loss and restore balance in their bodies, leaving them feeling energized and alive.