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How Your Genes Impact Detoxification

Show summary:

Nutritional Therapist and Nutrigenomics specialist Vicky Godfrey chats to us about the rapidly evolving field of nutrigenomics and how our genes are impacted by nutrition and lifestyle factors. We dive into detoxification, exploring factors that impact detoxification, signs and symptoms of toxin overload and how you can support your body’s natural detox processes.

What you’ll learn:

  • What nutrigenomics is and how understanding your genes can provide invaluable insights for your long-term health and well-being.
  • Key genes to be aware of and their role in influencing health outcomes.
  • The importance of detoxification in today’s toxin-heavy environment and key factors contributing to toxin overload.
  • Common signs of toxin overload in the body and how to identify them.
  • How the body processes toxins and the genes involved in detoxification pathways.
  • Diet, lifestyle, nutrients and herbal remedies for supporting optimal detoxification and overall wellness.

Listen to the podcast

Guest Bio:

Vicky Godfrey is an ANP registered nutritional therapist and an award-winning producer with twelve awards to her name. In 2012, she retrained as a nutritional Therapist at CNM and has completed further studies in advanced cancer care. She is the co-founder of DNApal, a company dedicated to making genetics accessible to everyone. DNApal developed an award-winning app that makes it easy for people to understand and access their genetic results right from their phones. Vicky loves working with clients on gut healing, detoxification, and nutrigenomics. Drawing from her personal journey of improved health and a deep understanding of genetics, she now shares her knowledge and experience with others.

Resources:

DNApal

Vicky Godfrey @ a_naturalpath

Yuka app – scan barcodes for ingredients/ health impact

Water filters

Naturopathic Nutrition Diploma

Nutrition for Everyday Living

CNM Naturopathic Diet

How to Detox Naturally

Herbs for Everyday Living

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