How to Manage PCOS Naturally
Show summary:
Dr Lana Butner, a Naturopathic Doctor and Acupuncturist, discusses Polycystic Ovary Syndrome, commonly known as PCOS. She explains what PCOS is, what causes it and the common signs and symptoms that present with the condition. Dr Lana gives her recommendations on how PCOS can be managed naturopathically through diet, lifestyle and herbal medicine.
What you’ll learn:
- An overview of the different types of PCOS and how they present.
- The link between PCOS and insulin resistance.
- Dietary, lifestyle and environmental factors that contribute to PCOS.
- The role of stress and genetics.
- Recommended tests for diagnosing PCOS and what markers are significant.
- The naturopathic approach to managing the condition.
- The impact of exercise on hormones.
- How acupuncture can benefit those with PCOS
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Guest Bio:
Dr Lana Butner is a board-certified naturopathic doctor and licensed acupuncturist treating patients in the Greater New York Area. She helps uncover root causes of health and wellness issues, and creates holistic, naturopathic health plans to treat a range of issues in women’s health, gut health, skin conditions, autoimmunity and the nervous system. Dr Lana offers services including acupuncture, cupping, cleansing and detoxification and lab work, in addition to monthly wellness memberships, classes, talks and health and wellness coaching. Dedicated to living the practices she preaches, Dr Lana works alongside patients, helping them to be their best self every day.
Resources:
Naturopathic Nutrition Diploma
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