Build Immune Resilience
Show summary:
Dr Chris Chlebowski, author of The Virus and the Host, shares a thought-provoking look at how viruses influence the body and why individual responses to infection vary. We explore how factors like diet, toxins and inflammation shape immune resilience, and the role of the body’s internal terrain. You’ll also discover practical, naturopathic tools to help support long-term health and immunity.
What you’ll learn:
- How viruses interact with the body and their surprising role in human evolution.
- What viral load is and how it affects our health.
- The differences between germ theory and terrain theory, and why they matter.
- How the body’s terrain, including diet, inflammation and toxins, influences immune resilience.
- The role of the immune system in defending against viruses.
- Practical strategies to strengthen the immune system through nutrition, herbs and homeopathy.
- Safe and effective ways to reduce inflammation and support detoxification.
- Daily habits to build long-term immune resilience.
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Guest Bio:
Dr. Chris Chlebowski is a naturopath, chiropractor, clinical herbalist and homeopath, renowned for his innovative approach to healing complex, undiagnosed chronic conditions. At his state-of-the-art clinic, Ashland Natural Medicine, in picturesque southern Oregon, Dr Chlebowski and his elite team employ a unique blend of cutting-edge technology and time-honoured traditional therapies. He specialises in guiding discerning patients to optimal health, particularly those grappling with challenging conditions such as chronic Lyme disease, mould illness, cancer, neurological disorders, and “mystery” diseases that have eluded diagnosis by other medical professionals.
Resources:
Homeopathy for Everyday Living
Naturopathic Nutrition Diploma
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