Bach Flowers for Emotional Balance
Show summary:
Naturopath Dee Clough discusses Bach flower essences for supporting emotional well-being. Dee explains what Bach flowers are and how they work to support balancing emotional states such as stress, anxiety and grief. She guides us through selecting the right flower essences and incorporating them into your daily routine, whether for yourself, your family, or even your pets. If you’ve ever been curious about the benefits of Bach flowers, this episode is both enlightening and practical.
What you’ll learn:
- An introduction to Bach flower essences and their energetic effects.
- How emotional and mental states influence physical health, and how Bach flower essences can help restore balance.
- Common uses of Bach flower essences for emotional imbalances, including chronic issues like depression.
- The role of Bach flower essences within a naturopathic treatment plan.
- Real-life case studies and success stories where Bach flower remedies have made a difference.
- Tips for selecting the right Bach flower essences for personal use and how to use them effectively.
- Common dosage methods, including oral drops and topical applications for pets.
- Recommended books and resources for those interested in learning more about Bach flower essences.
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Guest Bio:
Dee Clough holds a Master’s degree in Herbal Medicine and a Bachelor’s in Complementary Medicine from Australia. Since 2017, she has been a key member of CNM’s academic faculty, teaching in Nutrition and Naturopathy, contributing to course content development, and currently serves as the Naturopathy Course Director. With qualifications in Naturopathy, Herbal Medicine and Nutrition, Dee brings extensive expertise to both her clinical practice and her teaching. She has also lectured across Australia and New Zealand, educating students in a range of complementary health disciplines.
Resources:
Bach Flower Remedies – Short Course
Ditch Anxiety with Bach Flowers
Bach Flowers for Stress, Overwhelm & Panic
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